Having a good sense of humor can make life dramatically easier. Don’t take life or even yourself too seriously knowing that we are all living on a tiny spinning rock (one of trillions), we will all die and you can’t take any of it with you. None of us are getting out alive so you can have a laugh at the absurdity of it all. Keep laughing, you’re alive!
Being too self-absorbed about improving your life can actually make you miserable. Stop thinking there’s something wrong with you or that you need to be fixed, this can be a loop that some don’t escape. Focus on changing your habits and taking action to live a better life. Many times, worrying about doing stuff is usually more exhausting than actually doing stuff. Zorga will give you the tools and information to get what you want.
Also, it’s difficult to change anything if you don’t try new things. Relaxing and laughing can help you get out of your comfort zone. Many times, a laugh can totally disable a situation that you thought of as scary or panicky so just relax and start living.